The Point Five Lab: Your ultimate hub for fitness, wellness, work, and life, all under one roof.
Welcome to the Point Five Lab. Our state-of-the-art facility brings together everything you need to live a healthier, more balanced life. From our cutting-edge fitness center to our tranquil wellness spaces and versatile co-working areas, The Point Five Lab is designed to cater to your every need. Whether you're looking to break a sweat, find your center, or get some focused work done, our all-inclusive space has you covered.
Step inside and discover a world of possibilities - a place where you can nurture your body, mind, and professional goals, all under one remarkable roof. The Point Five Lab is more than just a gym or an office; it's a sanctuary where you can thrive, grow, and unlock your full potential.
Our Unique Approach
In today's competitive sports environment, it's not enough to just show up—athletes need a focused, tailored approach to reach their full potential. Our program does just that by combining physical fitness with mental toughness, tracking every step with personal analytics to measure progress and set new goals. Your child will gain the skills and resilience they need to excel on the field and beyond.
1
Integrated Experience
Point Five Lab offers a unique and seamless blend of fitness, wellness, and work. Our facility is designed to help you maximize your time and achieve your goals.
2
Community-Driven
We're creating a vibrant community of like-minded individuals who are passionate about living a healthy and productive life. Our members enjoy shared spaces and opportunities to connect.
3
Personalized Approach
We offer tailored programs and services to meet your individual needs and aspirations. Our team of experts is committed to guiding you on your journey.
4
Goal-Oriented Training
Set and celebrate milestones, keeping you motivated and focused on continuous improvement.
Amenities
State-of-the-Art Equipment
We have a wide range of cardio and strength training equipment, including treadmills, ellipticals, weight machines, free weights, and more. Our equipment is new and maintained to the highest standards.
Group Classes
From yoga and Pilates to spin and HIIT, we offer a variety of group fitness classes to suit all levels and preferences. Our classes are led by experienced instructors who are passionate about helping you reach your goals.
Personal Training
Our certified personal trainers are committed to providing personalized support and guidance to help you achieve your fitness goals. They'll create a customized plan that's tailored to your individual needs and preferences.
Program Benefits
Enhanced Performance
Boost speed, strength, and agility to dominate on the field or court.
Personalized Progress Tracking
Our analytics-based approach creates a personal profile, so you and your child can see real progress over time.
Confidence & Resilience
Develop mental toughness alongside physical fitness, building the confidence to tackle any challenge.
Lifelong Healthy Habits
Instill the value of fitness, discipline, and goal-setting that will benefit them for a lifetime.
Flexible Membership Options
Unlock exclusive discounts with our memberships, designed to inspire you to visit us regularly. With a range of plans to choose from, you can find the perfect fit for your fitness and wellness needs.
Memberships are billed monthly, making it easy to budget and stay committed to your goals. And the best part? Any sessions you add must be used within the same month they are purchased, so you'll always have an incentive to make the most of your membership.
Whether you're looking to hit the gym or take advantage of our co-working spaces, our memberships provide unbeatable value and get you access to the premier . Join our community today and start unlocking the benefits that will keep you coming back time and time again.