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4.8 from 12 reviews

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Takes less than 30 seconds Join hundreds of athletes in North Jersey

YOU DON'T HAVE TO BE GREAT TO START... BUT YOU HAVE TO START TO BECOME GREAT.

STEP 1: MEET A COACH

We want to hear about what you envision for the best version of yourself. Whether that means getting in shape, learning something new, or just being able to push through barriers.

STEP 2: CREATE A PLAN

We will work with you to chart out where you want to go, design a plan, and put into motion everything needed in order to get there.

STEP 3: GET TO WORK!

It's as simple as choosing your class times, carving out that time for what's important, and showing up. From there, we make it easy!

What Are People Saying

REAL CUSTOMER REVIEWS

4.8from 12 reviews on Google

"I've been training at Point Five Lab for over a year and the results speak for themselves. Dale's approach to movement analysis changed the way I train — I'm stronger, faster, and pain-free for the fi…"

Mike R.

2 weeks ago

"My son started in the Youth Academy at 9 years old and the difference in his athleticism and confidence is night and day. The coaches genuinely care about every kid's development."

Sarah T.

1 month ago

"The semi-private sessions are incredible — you get personal attention in every workout but the energy of training with a group keeps you pushing harder. Best gym I've ever been a part of."

Chris D.

1 month ago

"I came in with chronic lower back pain and was told I'd just have to live with it. Dale found the root cause in my first assessment. Three months later, I'm pain-free and deadlifting more than I ever…"

Angela M.

2 months ago

"Point Five Lab isn't your typical gym. The programming is dialed in, the coaching is elite, and the culture is unmatched. If you're serious about results, this is the place."

Jason P.

3 months ago

POINT FIVE LAB IS WHERE NORTH JERSEY GETS FIT!

1458 Ringwood Avenue, Haskell, NJ 07420